In-person Therapy across Bushey, Watford, Rickmansworth, Pinner and the surrounding areas, and online.
Hi, I’m Shazia, the founder and sole therapist at Circle Tree Therapy. I specialise in providing confidential personal counselling and psychotherapy, with a focus on trauma therapy tailored to your unique needs. Whether you're navigating anxiety, stress, life transitions, or simply seeking a safe space to heal, my goal is to support and empower you every step of the way.
With professional expertise and a deeply personal approach, I’m here to help you uncover your strengths and create lasting, positive change in your life.
Professional Standards
Challenges we can work through...
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Depression Counselling
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Panic Attack Treatment
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Trauma & PTSD (Post-Traumatic Stress Disorder)
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OCD (Obsessive-Compulsive Disorder)
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Anger Management
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Addictions
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Burnout Syndrome Treatment
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Chronic Fatigue Syndrome
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Stress Counselling
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Seasonal Affective Disorder Treatment
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LGBT Therapy
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Anxiety Therapy
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Social Anxiety Disorder Treatment
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Health Anxiety (Hypochondria) Therapy
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Phobia Therapy
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Relationship Counselling
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Eating Disorder Therapy
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Work and Career Stress
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Postnatal Depression Treatment
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Sexual Issues
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Perfectionism Therapy
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GAD Therapy
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Bipolar Disorder Treatment
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Low Self-esteem/Confidence Therapy
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Bereavement Counselling
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Personality Disorders
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Assertiveness Training Therapy
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Chronic Pain
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Sleep Therapy
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Fear of Public Speaking
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Career Counselling
What to expect
Consultation
A FREE no obligation 15 min phone or video call is offered to see if you feel comfortable with taking the next steps.
Booking a session
The in person sessions are available in Northwood in our comfortable therapy room. You can also select video sessions from the comfort of your own home.
Your first session
The session is a chance for your therapist to listen, understand your experiences, and explore your needs and goals, all in a comfortable, pressure-free space.
Ongoing sessions
Ongoing sessions are flexible and can be tailored to your needs—they may be weekly, spaced out over longer periods, or scheduled whenever you feel you need support. While weekly sessions are recommended to maximize the benefits, especially when working through trauma, the pace is entirely up to you. The focus is always on creating a supportive space that fits your journey and helps you work toward your goals at your own rhythm.
Meet Shazia
During the podcast 'Whose Race are you Running', Shazia shares her journey as a therapist, her approach to supporting clients and her passion for helping people overcome trauma. Watch this insightful interview to get to know Shazia and learn about the heart and philosophy behind Circle Tree Therapy.
How long is a session?
Each session typically lasts 50 minutes. This allows enough time to explore your concerns in depth while ensuring the session is focused and productive.
How many sessions will I need?
The number of sessions depends on your individual needs and goals. Some clients benefit from short-term therapy, focusing on specific challenges, while others prefer longer-term support for ongoing growth. We’ll discuss your goals during the first session and create a plan that works best for you.
How do I know if therapy is right for me?
Therapy is a valuable tool for anyone looking to better understand themselves, work through challenges, or create positive change in their life. If you’re feeling stuck, overwhelmed, or curious about personal growth, therapy can provide a safe space to explore your feelings and develop practical strategies to move forward.
What is your approach to therapy?
I take a compassionate, client-centered approach to therapy, tailoring each session to your unique needs. My goal is to create a supportive and non-judgmental environment where you feel heard and understood. Together, we’ll work to uncover your strengths, develop coping strategies, and help you move toward healing and growth at your own pace.
How much do sessions cost?
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15-minute initial phone consultation - FREE
All sessions listed below are 50 minutes long
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Individual Therapy – Online: Sessions £60 per session
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Individual Therapy – In Person: Sessions are £75 per session
CONSESSIONS​
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Individual Therapy – Online Only: Armed Forces, NHS workers sessions are £45 per session
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Individual Therapy – Online Only: Students, sessions are £50 per session​
Emergency: If you or any other person are feeling suicidal or are in immediate crisis Click Here for resources which can offer immediate assistance.