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"I am deeply passionate about empowering people to uncover their inner strength, heal from their past, and create meaningful change in their lives."

Shazia

About Me

Hi, I’m Shazia, an experienced integrative therapist dedicated to supporting individuals on their journey toward self-discovery and healing. I provide in-person sessions across Bushey, Watford, Rickmansworth, Pinner and surrounding areas, and on-line therapy. I am fully insured and a registered member of the British Association for Counselling and Psychotherapy (BACP), adhering to its ethical framework to ensure the highest standards of care.

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I offer a safe and confidential space where you can explore your thoughts, feelings, and experiences without judgment. Together, we’ll uncover what drives you, help you understand yourself better, and find ways to create a happier and more fulfilling life.

A Space for Everyone

I have worked with clients from diverse backgrounds, each with unique experiences related to ethnicity, gender identity, religion, sexuality, trauma, phobias, or race. As an immigrant to the UK, I understand how it feels to be different, judged or misunderstood and I bring this personal insight into my practice.

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You can always expect unconditional acceptance, open-mindedness and a genuine desire to understand your unique perspective.

My Training in Trauma

My passion lies in understanding the impact of trauma on the brain and behavior. I have completed several continuing professional development (CPD) courses, including:

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  • Trauma-Informed Practice When Working with Complex PTSD

  • Trauma-Related Dissociation: Latest Research and Critical Insights

  • Trauma & Attachment: Interpersonal Neurobiology and the Traumatic Transference

  • The Impact of Childhood Trauma on the Brain: Critical Insights from Neuroscience

My Specialisations

I specialise in working with trauma, including PTSD and complex trauma and I’m currently pursuing a postgraduate diploma in Traumatology to deepen my expertise. My approach is rooted in compassion, empathy, and understanding, ensuring every client feels seen and heard.

My Philosophy

I believe that you are the expert in your own life. My role is to guide and support you as we work together to explore how your past has shaped your present, reflect on the changes you’d like to make and empower you to take meaningful steps toward emotional well-being.

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During our free 15-minute initial consultation, I aim to make you feel at ease. Many clients describe me as warm, approachable, and empathetic—qualities that help build trust and foster a strong therapeutic relationship.

What to expect

Consultation

A FREE no obligation 15 min phone or video call is offered to see if you feel comfortable with taking the next steps.

Booking a session

The in person sessions are available in Northwood in our comfortable therapy room. You can also select video sessions from the comfort of your own home.

Your first session

The session is a chance for your therapist to listen, understand your experiences, and explore your needs and goals, all in a comfortable, pressure-free space.

Ongoing sessions

Ongoing sessions are flexible and can be tailored to your needs—they may be weekly, spaced out over longer periods, or scheduled whenever you feel you need support. While weekly sessions are recommended to maximize the benefits, especially when working through trauma, the pace is entirely up to you. The focus is always on creating a supportive space that fits your journey and helps you work toward your goals at your own rhythm.

Meet Shazia

During the podcast 'Whose Race are you Running?' Shazia shares her insights on why we feel the way we feel... touching on the importance of emotions, core beliefs, defence mechanisms and lots more.

Professional Standards

If you’re ready to take the first step toward healing and self-discovery, I’d be honored to walk this journey with you.

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